Program
Supervision by specialized coaches and guides
In an atmosphere structured by discipline with individualized care, the program is supervised by dedicated coaches & local guides. Out "Wellness Week" hosts only 12 guests per week which guarantees personal care and attention to every detail of your physical and spirtiual well being.
You will enjoy a week based on the island of Mallorca Spain. During the week, a participant will cover nearly 45 miles through trailed forest and mountains. Fresh air, physical exercise, an array of activities and treatments together with a balanced organic diet will help participants regain a new body and mental balance.
After a week at " La Colline", you will have a total detox and regeneration of your organism. Your body is detoxified, the mind is peaceful.
You will be fully revitalized
A typical day:
- 6:00 Good Morning
- 6:30 Yoga (1hour)
- 7:30 Organic breakfast- antioxidant drinks
- 8:30 Hiking (5 hours) - between 10/12 miles
- 13:00 Organic lunch - antioxidant drinks
- 13:30 free time - rest
- 14:00 Massages (1H30)
- 15:30 Aqua Gym - Kayaking (1 hour)
- 16:30 Core Resistance Workout (1 hour)
- 17:30 Free time - rest
- 18:30 Event Discussion (1hour)
- 19:30 Organic dinner - antioxidant drinks
- 21:00 Evening Yoga
- 22:00 Good night, see you tomorrow
